Chakra Foods for Optimum Health
Deanna M. Minich, PhD, CN Paperback - 265 pp
Ever get a craving for potato chips or cookies? Your solar plexus chakra could be out of alignment. Not feeling enlightened lately? Try antioxidant-rich fruits like pomegranates and blueberries. Chakra Foods for Optimum Health is no ordinary diet book. You’ll learn how specific cravings for sweet or salty treats symbolize different life obstacles like stress and depression, and which foods should be enjoyed to restore your energy centers. Includes helpful charts to determine which foods are best for feeding specific chakras and a short collection of delicious recipes to assist in complete body balance. $16.95
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