This classic guide to an acid-alkaline balanced diet is a must for those following the Cayce readings on diet and nutrition. Christopher Vasey, one of the foremost experts in naturopathy and detoxifying diets, provides new information on proper hydration and internal cleansing for optimal balance. You’ll learn how to categorize foods by their acid or alkaline level, and determine how foods affect your body accordingly. Helpful graphs and a urinary pH record sheet help you track your progress toward balance.
 
$12.95